Fall Prevention
Falls are a significant injury that is common and prevalent, especially amongst the elderly population. They are the #1 injury seen in emergency departments.
Results from falls include head injuries and fractures, both of which can lead to fatal outcomes.
Podiatrists are at the forefront of diagnosing and aiding in fall prevention.
Below are some tips to avoid incidents of falling.
Proper-fitting shoes are a must. Rubber soles are the best for purchasing the ground. Sandals and crocs do not offer support.
Well-lit rooms are needed at all times, especially when moving around during nighttime.
Mats placed on bathroom floors can offer slip-resistance
Grab bars in the bathroom and guardrails on stairs improve safety measures at home
This is a great resource that goes through each room of a house and giving tips on improving safety for the home.
These are more tips on healthy habits to prevent falls.
This is a QUIZ you can take to see how much of a risk you are for falls.